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Rainforest Saltfish (Cod) bone in 1 Pound x 1


Salted Cod fish 1 pound  x 1

8 in stock

SKU: salt-fish Categories: , Tags: , ,



Saltfish is a staple in every Jamaican kitchen. Before using for cooking: Wash the saltfish, changing the water three or four times. Soak it overnight in water to cover. Drain. Then use it in your favorite recipe.

Saltfish is just that, salted, dried fish, usually cod fish. Saltfish is an integral ingredient in Jamaica’s national dish, Ackee and Saltfish. Saltfish should store, wrapped airtight, in a cool, dark place indefinitely. Before using, soak for 12 to 24 hours, changing the water every 4 to 5 hours. The soaking softens the flesh and each water change reduces the salt. Drain the last batch of soaking water and pour boiling water over the saltfish; cover and allow to soak for about 15 minutes, or until the flesh is soft.Then enjoy it in ackee, calaloo and other foods.


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